Absolutely! You don’t have to be a professional athlete in the word’s regular sense to wear and get the full effects of Fasciawear. That being said, we think everyone is an athlete of their own life, if they just keep on pushing themselves to be active instead of plain old couch potato. Fasciawear is great for walking, cooking, doing yoga, running, jumping, cycling, and even for getting on all fours to play with grandchildren.